LEARN PRACTICAL STRATEGIES TO MANAGE FALLS
Many older adults restrict their activities because of concerns about falling. A MATTER OF BALANCE is an award-winning program designed to manage falls and increase activity levels.
This program can help you to:
- view falls as controllable
- set goals for increasing activity
- make changes to reduce fall risks at home
- exercise to increase strength and balance
Who should attend?
- anyone concerned about falls
- anyone interested in improving balance, flexibility and strength
- anyone who has fallen in the past
- anyone who has restricted activities because of falling concerns
Frequently asked questions
Is there a fee for this program?
- This is a FREE program offered by Amberwell Health.
How are the classes held?
- Classes are held once a week for 8 weeks for 2 hours each.
Do I need a referral for this service?
- No referral required!
Hiawatha Classes
Location:
Classes are held in Hiawatha, Kansas, at Amberwell Hiawatha.
Register Online:
Click the button below to register online.
Or call: 785-742-6470